Jeepers who workout, weights and gym thread
- Thread starter Mitrig
- Start date
MedixJK
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Ive been doing Crossfit for over a year now and have seen huge results in body composition and strength gains. Not to mention the cardio side of things. I feel like it manages to keep me in pretty good shape. Two kids under 4 y/o and a wife that is a realtor make for pretty limited time to go but i somehow manage.
OverlanderJK
Resident Smartass
......
MedixJK
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Dune Crawler
New member
OverlanderJK
Resident Smartass
Hey, i didnt create the thread. Lol. The door was open, so i just walked in.
Lol that picture is the first thing I think of when someone says cross fit.
MedixJK
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Sad part is, so do i. Some people are embarrassing.
Rubizon
New member
Agreed! If someone hears I do crossft right away they say exactly what that meme says....I don't even have to talk about it and that's the assumption.
MedixJK
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^^^^^^ this drives me effin nuts
Munday
New member
Thanks for all the info gents ..... I will check a few of these places and web sites.
As for how we are all training .... Powerlifting , running , crossfit , or what ever it is ... The best part is we are doing something and it feels good ....I really enjoy lifting and have for a long time ....
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As for how we are all training .... Powerlifting , running , crossfit , or what ever it is ... The best part is we are doing something and it feels good ....I really enjoy lifting and have for a long time ....
Sent from my iPhone using Tapatalk
DWiggles
Caught the Bug
In it for the workout/supplement tips. Been lifting for about 3 years now, I'm 6'2", 199lbs and 13%. My goal is 190#, 6% but I'm naturally a "fat" guy, and it's hard for me to lean out. My girl and I are about to start the new beach body FocusT25, so I'll lift on my lunch break 4-5 days a week, and do the cardio after work. See how that goes after a few weeks. The leanest I've managed to get is 11% and then the holidays hit. My "natural" stats seem to be around 15%, I can eat whatever I want and workout pretty little to maintain it. Glad to see some other wayalifers enjoying the gym when on pavement!
Rubizon
New member
Shoot man...at 6'2" you can totally pack on a coupe more lbs and be fine! I'm 5'10" and weighing in at 205 right now. Just try and hit that 200 lean weight and you'll be set!
DWiggles
Caught the Bug
Jeepers who workout
That's the problem. Though, if I get up to 200# lean body mass, I will weigh somewhere in the ballpark of 225# @ 13-15% bf, I really want to shread out for this first time in my adult life. Lol
That's the problem. Though, if I get up to 200# lean body mass, I will weigh somewhere in the ballpark of 225# @ 13-15% bf, I really want to shread out for this first time in my adult life. Lol
Rubizon
New member
Ya I got ya man. I've always been more huskular, so I've given up on leaning out haha
Munday
New member
JKRicky
Member
Me and the wife were doing his workouts and diet plan about a year ago. Definitely good stuff and we both got results pretty quickly.
trailless
Caught the Bug
Anyone else feel like they're addicted to working out?
I can walk into a gym with a large amount of stress but as soon as I grab that bar it seems the stress melts away. As I walk out of the gym, I normally have a stupid grin because I feel so good.
Am I crazy?
Sent from my SCH-I545 using WAYALIFE mobile app
I can walk into a gym with a large amount of stress but as soon as I grab that bar it seems the stress melts away. As I walk out of the gym, I normally have a stupid grin because I feel so good.
Am I crazy?
Sent from my SCH-I545 using WAYALIFE mobile app