And I'm sure we miss out on your daily training over there...not really haha.Damn it! See all the cool things I miss out on by being overseas :doh:
And I'm sure we miss out on your daily training over there...not really haha.Damn it! See all the cool things I miss out on by being overseas :doh:
And I'm sure we miss out on your daily training over there...not really haha.
Whew! I was gonna take the last bite of my taco, but I threw it away now, thank you very much.Negatron on that! Still staying light at 200lbs. Just finished up about five rounds of Barbell Complex, 800 meters (100m x 8) of 105lbs farmers carries (52.5lbs ea. hand) then 30 minutes of repeats on this brutal set of stairs outside my compound. Constantly training for the main events on thursday the 5th and friday the 6th of February 2015. KOH!
Whew! I was gonna take the last bite of my taco, but I threw it away now, thank you very much.
And thank you for your thankless work...good to know there are good people in this world.
Damn it! See all the cool things I miss out on by being overseas :doh:
I'm in the same boat as you. I miss everything!
Negatron on that! Still staying light at 200lbs. Just finished up about five rounds of Barbell Complex, 800 meters (100m x 8) of 105lbs farmers carries (52.5lbs ea. hand) then 30 minutes of repeats on this brutal set of stairs outside my compound. Constantly training for the main events on thursday the 5th and friday the 6th of February 2015. KOH!
Damn it! See all the cool things I miss out on by being overseas :doh:
I'm in the same boat as you. I miss everything!
when you do farmers carry, do you use wrist straps? or nothing and works your grip also?
Thanks Jay! The training thing is necessary for my work, and as it just so happens, it pays off for the racing too. In my line of work I am paid for the worst case scenario so fitness is a must, and at the races, King of the Hammers is also a worst case scenario, so fitness pays off there too. Last year I made some costly training mistakes that almost cost me to pull out of the race, I will not make the same mistake again :thumb:
when you do farmers carry, do you use wrist straps? or nothing and works your grip also?
This farmers carry you speak of, do the farmers consent to being carried???
Sent from my whatchamacallit
No wrist straps, building total arm strength from fingers through forearms to shoulders. I do the first 4 x 100m lengths using a pinch grip (only finger tips), then the second 4 x 100m lengths using a normal hand hold grab.
For the love of god, is this thread really still going on?? :shock: :cheesy:
For those of you using it as an opportunity to have a good time - rock on :rock:
For those of you still trying to make some kind of point, it's Friday - get a life and move on already :yup:
I gave up the on the fact sharing and started participating in the derailing :bleh:
Bravo :clap2: I appreciate you keeping this place as fun
No go get some sleep or, is it still day time where you're at?
The assumption you accuse me of is also believed to be correct by one of your closest friends you have admitted you would let freely speak for you. Ref post 64.
Sent from my SM-G900V using WAYALIFE mobile app
The assumption you accuse me of is also believed to be correct by one of your closest friends you have admitted you would let freely speak for you. Ref post 64.
The assumption you accuse me of is also believed to be correct by one of your closest friends you have admitted you would let freely speak for you. Ref post 64.
Sent from my SM-G900V using WAYALIFE mobile app